OMG I have been waiting for the day that Marisa would send me her before and after and last night she did!!! Marisa & I met on Instagram and she joined my healthy living group in December. I've had so much fun being her coach & watching her success and feel we were destined to meet! ❤️ Here is her testimonial:
"It's funny what believing in yourself can really do! Thanks to Dawn Herman, I am now at my goal and have never felt SO GOOD before in my LIFE! ❤️ I dropped from a size 12 to a size 4!!! (AHHHH) I've dropped 8 jean sizes since December and trusted the HEALTHY way to do it. I've done it all before, fad diets, quick fixes (you know the drill) and nothing has worked. I always saw other people get to their fitness goals and I never thought I could do it. Year by year I accepted that I'll just be like this until I started believing in what I could do. I've made my health a priority, changed my eating habits, trusted the process and did it all at home. No gym membership required. Health IS happiness and I feel a complete change in both!" - Marisa S.
I'll be starting a Back to Fit challenge group beginning July 1. It includes 30-minute HIIT workouts, simple eating plan, an accountability group and me as your personal coach! My challengers have gotten great results with the programs I've done. If I can do it, and they can do it, you can! Let's set some goals and knock it out of the park!