Katie: "it's crazy to think that with so many more things to juggle now, i'm in such a healthier place! all i had to worry about then was getting up for that 8am class and now i'm busy running two of my own businesses, being a wife, and a mom to a endlessly moving 10 month old. but i don't use those as excuses, i use those as motivation to make the time to be the best me not only for me, but for my husband and son. if i'm not the best me i can be i can't be 100% for my family and making these changes TOTALLY trickles down to my family. not only am i cooking healthy for myself but also for my veggie hating picky eater husband ( who now gladly eats brussels sprouts and request eggplant for every meal!!! woohoo!! ) and my eats anything and everything son."
Katie not only took control of her health and the health of her family, she also joined as a coach and launched her own business to help other people do the same and build a side income for herself. #girlboss This is the ultimate step in accountability for yourself and a step you can take ANYTIME you are ready to get SERIOUS about taking your life in a positive direction (even if you are just beginning your journey), shoot me a message for information on my next health & fitness challenge and/or new coach training group. Nothing changes if nothing changes.