Feeling kind of blah and they say if you want to get something, you should give it, so I figured I would spread some positivity and recognize THIS girl Rachel P. because this is what 3 years of hard work, dedication, committing to yourself, and personal, mental & emotional growth looks like. It's not easy to go on a health journey, overhaul your life, build new habits, and lose 100 lbs in 15 months. But she had the same tools you have available to you my friends! She plugged in to our wellness community so she had a support system & accountability buddies, a super efficient & effective workout program with structured calendar, daily superfoods to fuel her body with top notch nutrition so it can function at its best, and a meal plan which we all know is like 90% of your results!!! So if you want to know what she did, that's what she did!!! She reached out to someone who could help, joined a challenge, and changed her LIFE. Email me for info about my next challenge.