INSANITY MAX:30 is the challenging new 30-minute, in-home workout program from Shaun T, creator of INSANITY and Focus T25. Shaun T has developed 150 new cardio and strength moves that will make you push harder and dig deeper than ever before to get the best body of your life in just 60 days.
INSANITY MAX:30 will be the hardest 30 minutes of the day and you need to be ready to MAX OUT. It’s not about “getting through” all 30 minutes, it’s about going as hard as possible, for as long as possible, until becoming “MAXED OUT” (i.e. until taking the first rest and/or breaking proper form). No equipment needed… just push to the MAX for INSANE results in just 60 days….
REQUIRED EQUIPMENT: None RECOMMENDED EQUIPMENT: Core Comfort Mat, Portion Control Containers, Shakeology Shaker Cup
CARDIO CHALLENGE : 30 minutes of the hardest cardio sequences ever. Welcome to INSANITY MAX:30.
TABATA POWER: Strength training starts here with traditional Tabata-style “20 seconds on, 10 seconds off” workout structure.
SWEAT INTERVALS: Just in case Cardio Challenge wasn’t hard enough, Sweat Intervals has 30 minutes of screaming, sweating, calorie-scorching madness.
TABATA STRENGTH: Shaun T takes it up a notch in this NO REST, Tabata-style strength workout. That’s right…30 minutes, no rest.
FRIDAY FIGHT: ROUND 1: It’s a battle between the mind pushing to a new Max and the body saying “OMG, you can’t be serious?” And this is just Round 1.
MAX OUT: CARDIO: This may be the craziest cardio workout ever. Just wait till the first Power Move. What minute is the Maxing Out at now?
MAX OUT POWER: The intervals are longer in this “45 seconds on, 15 seconds off” Tabata-style plyometric power madness.
MAX OUT SWEAT: The more minutes, the more sweat and the more calories burned. MAX OUT Sweat defines the meaning of “twice the sweat in half the time”.
MAX OUT STRENGTH: Arms, shoulders, chest, and core will be toast after this upper-body-focused, “45 seconds on, 15 seconds off” Tabata-style routine.
FRIDAY FIGHT: ROUND 2: The new “hardest workout ever.” Every move is a minute in this final fight between body and mind. Who’s going to win?
PULSE: Shaun’s version of a recovery workout, this is a low-impact combo of stretching and small “pulsing” movements that will make anyone feel the burn.
AB ATTACK: 10: This 10-minute routine will feel like an attack on the abs, but everyone loves the rock-hard results.
MAX OUT: 15: Just as intense as the 30 minute workouts, but at least it’s half the time! This is 15 minutes of insane cardio, Shaun T style.
MAX OUT ABS: You’ll alternate between seated and standing moves with 15 minutes of crazy core work that will MAX OUT your abs.
360 ABS: A 360-degree attack on the abs and core…on the floor, in plank, and more!
These are my friend Amy's 30 day results from Shaun T's product development group. Crazy, huh?! I want those results! You too? Order your challenge pack HERE.
Remember, 90% of the results you are going to get are going to be NUTRITION based. Yeah, I know – eating healthy is the WHOLE battle. That and well, pressing play of course. That’s why Shakeology is a non-negotiable for my test group. I’ve done physical fitness with AND without the superfoods component. The fact of the matter is, I wouldn’t tell you to do something that DIDN’T WORK for me. What DID work for me? Daily superfoods, enzymes, probiotics, the support of a community, my coach and being physically challenged day in and day out! That’s what I’m offering you. I won’t say to do anything less than what I’ve done because that would just be giving you only a few pieces of the puzzle.
REMEMBER. YOU CAN ONLY GET INSANITY MAX: 30 DISCOUNTED WITH SHAKEOLOGY FOR THE MONTH OF DECEMBER. CLICK HERE TO GET YOUR PACK AND BE PART OF THE TEST GROUP. If it’s your first time trying Shakeology, I highly suggest regular chocolate. If you have dairy allergies or a sensitive tummy, go with the chocolate vegan. If you are not happy with what you get, you can return it for a full money back guarantee. What do you have to lose except that Thanksgiving fluff, pounds and inches? What do you have to gain? EVERYTHING. Oh and just by completing the program you get a free shirt that you earned from your sweat and tears! Excited for you!! Email me once your pack is ordered at firstname.lastname@example.org or if you have any questions or concerns.