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November 3, 2016
Workout done! ✅ I've been having lots of treats over here, (man Germans love their chocolate, these are my people!), but I'm still feeling great! What I'm doing:
1) I'm working out every morning and with INTENSITY. Meaning, I'm not just going through the motions, I...
October 29, 2016
Congrats Madison!! This is her 60 day progress. Everyone has their own journey and their own parts of it that they are the most proud of or that change the way they view themselves. I love how honestly she shares hers:
"Seeing my BEFORE AND AFTERS side by side, I was...
October 27, 2016
FOUR DAYS until the launch of our team pilot group for Core De Force!!! We all have almost 20% of the year left to crush our goals and make it through the holidays on TOP!!!
This BABE right here is an inspiration reminding me that I want to look and feel awesome come...
October 10, 2016
You probably know that during times of stress we tend to fall back on old habits. Often, these are bad habits like eating junk food. But did you know that if you've built GOOD habits, you'll still fall back on those during times of stress? It works the same way whether...
September 20, 2016
Go Jennie!! This hard working mom is killing it!!
"The picture on the LEFT was of me two years ago. I had just lost 20 pounds and thought that i was headed towards my destination with my weight loss. Of course shortly after i lost the 20 pounds i quit trying. I WOULD al...
August 24, 2016
Today was doubles and I barely got through that second workout but I did! I can't tell you the sense of accomplishment when you embrace the hard work instead of running from it, you just have to feel it for yourself.
When I was growing up I got that sense of accomplishm...
August 10, 2016
This broccoli crust pizza is TO DIE FOR. It was a little high maintenance to make, so it probably won't be an every week thing, but I'm thinking perfect for a Saturday night in with a glass of wine.
Ingredients to make:
* Parchment paper
* Nonstick cooking spray
* 3 cup...
July 17, 2016
Whether you think you can or you think you can't, you're right. And one day Sam decided, SHE CAN and SHE WILL. When she reached out for help she said: "I live in my parents basement, trying to keep it together. I go out and do as much as I can in my small town, volleyb...
July 14, 2016
I'm girl crushing SO HARD on my girl Amber right now. Amber is a 35 y/o SINGLE mom, FT hair stylist and decided 2 years ago she was going to CHANGE HER LIFE. I was chatting with her because she's now one of my favorite people to see on the trips we earn as coaches and...
July 10, 2016
I made a big batch of these today to last me all week! They are super easy and delicious!
1. Preheat oven to 350 degrees.
2. Cut zucchini into quarters.
3. Brush lightly with olive oil.
4. Sprinkle with sea salt, pepper, garlic, thyme and oregano.
5. Bake for 20 minutes.
I...
