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April 18, 2017
I'm EXTRA proud of Kamie because she has Crohn's disease like me & has reduced her bloating and improved her digestion by moving to clean eating & daily superfoods. How amazing is that?!
January 26, 2017
This goes to show what impact your FOOD can have!! 😳😍 I always say it's the most important part of your results and Michelle proved that point by losing 6 inches and 10 pounds in only 21 days without even working out!! She focused on eating healthy, whole, nutritious...
January 7, 2017
Kaitlyn's pic on the left is when she decided it was time to do something about her health & fitness and she says, "this started me on the road to magic pills, wraps and an unhealthy lifestyle when it came to my eating habits..but those things were temporary or just fl...
December 30, 2016
This area (back/love handles) is the part of my body I struggle with the MOST. That's why this particular progress photo of my friend Cait is super inspiring to me because it's a testament to how much progress you can make in a mere 3 months with our super simple meal...
December 5, 2016
I Iike to kick off Sunday nights with inspiration for the week ahead. ✨ Most of us hate Mondays but it also symbolizes a new beginning, and that's exciting!! Take Rachel, who over the course of 15 months, lost 100 lbs!!! You think she never fell off track or indulged t...
November 22, 2016
"Do you have that one picture that you look at & you're like... oh my gosh.... WHAT HAPPENED TO ME!! The picture on the left was THAT MOMENT for me. I saw this and was completely confused on how I let myself get to this point. I remember feeling so terrible & down on m...
July 17, 2016
Whether you think you can or you think you can't, you're right. And one day Sam decided, SHE CAN and SHE WILL. When she reached out for help she said: "I live in my parents basement, trying to keep it together. I go out and do as much as I can in my small town, volleyb...
July 14, 2016
I'm girl crushing SO HARD on my girl Amber right now. Amber is a 35 y/o SINGLE mom, FT hair stylist and decided 2 years ago she was going to CHANGE HER LIFE. I was chatting with her because she's now one of my favorite people to see on the trips we earn as coaches and...
June 30, 2016
Today I was thinking about you guys!!! Those of you who may be where I was 2.5 yrs ago. Dead tired, unhappy, self-conscious, not fitting in the clothes I liked. I wanted a change, but I had no motivation, I hated working out, and I didn't know HOW. I had no idea how im...
June 27, 2016
Take some inspiration from Jillian and what can be done with a simple, highly effective program focused on a system of healthy eating (with top of the line tools tailored to you, recipes and guides), and hard work through daily sweat sessions (with super efficient tech...